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Greetings and welcome!♥We all have demons within us that we have to learn how to minimise them and put them in proper perspective so they aren't a detriment to our being, our character. We can't, however, deal with themif we refuse to first acknowledge their existence. Humans tend to put off dealing with anything that's unpleasant and so, think if unpleasantnessis ignored, it will somehow magically work itself out but nothing ever gets resolved by ignoring it, whatever it may be.♥ PNG url:https://1.bp.b... read more »


Howdy folks!♥Anyone who creates havoc in another person's life and/or causes another pain, unpleasantness, stress, grief, etc., in my book is a MONSTER!♥"Monster"(image pending)Everywhere I go a monster tags along,No matter what I do, everything is wrong.It seems he has attached himself to my life, to me,No matter what I do, I can't of him shake free.I do not wish to slay the monster,He just needs to get a life,One that doesn't cause meAll this stress and strife.His life must be a pathetic oneIf it's so ... read more »


Howdy folks!♥This poem resulted from experiencing one too many times another person playing their head/mind games. Those who play head/mind games, do they think they're funny, cute, intelligent? I don't mind having a little fun, kidding around, and whatnot, but never to cause another harm, stress, or duress, because then it's not something enjoyable any longer. It's anything but.Playing head games to torment someone is cruel, heartless, and so immature. No respectable person does such. So, what exactly d... read more »


Howdy folks!♥Regret is one of those negative emotions that like other negatives, such as guilt, resentment, bitterness, jealousy, etc., rob us of the feeling of peace and contentment and subtract from our true joy and happiness as well. The more negative traits and feelings we allow to have power within us, the less joy, happiness, peace, and contentment we feel and the more miserable we are and the more contempt we have then for ourselves, which then we ultimately project. All anyone has to do is just l... read more »


Greetings and welcome fromArtsieladie!♥"Be sure your closet is spotless with no mistakes to claim,Before you condemn another's, just to cause them shame."~ Artsieladie Quote ©2017-05-20♥ PNG link: "People who, others' closets, clean,Do so because their own are so obscene.Cleaning the closets of others much better kept,Is so much e... read more »

School Supplies #StorybySunday

She lines three pencils in a neat row next to a blue pen and a black pen and a thick yellow highlighter. A virgin marble notebook sits closed beside them and she lightly taps a tattoo on the black and white speckled cover. It excites her, new pens, a completely untouched 100 sheets of wide ruled paper. Her classmates start to file in one by one and two by two and sometimes in groups that have to undo themselves in order to make it through the door. She smells change. She smells fear. It all feeds her. ... read more »

Traumatic Violations and the Prevention of Heal...

Lizard Brain doing its job.Today Im going to look at violations related to sex or gender as the vehicle for doing The Work. I am also going to associate that with physical and psychological violations, period; Primarily, how and why survivors of trauma have so much tied up with these deeply ingrained patterns and issues of violation. Whether its rape, molestation, shame producing sex (forced prostitution, sex slavery, or hoping he or they would like you...), or other versions of sexual harm; Whether its... read more »

Asking Without Shame

Normal.dotm 0 0 1 393 2241 home 18 4 2752 12.0 0 false 18 pt 18 pt 0 0 false false false If you spend any time anywhere on the internet you’ve probably heard Amanda Palmer’s TED talk by now. If by chance you have a life away from your desk and do things in the sunshine and haven’t seen the video, you’ll find it below. This video appeared in my twitter feed like manna from internet heaven, like little glittering fairies surrounded Amanda while she was writing so that her words wou... read more »

ACoAs - Having Rights

I CAN CLAIM MY RIGHTSno matter what they told me!Previous: Not DeservingREVIEW posts : “My Rights - Qs” “Not Enough Love?”• This article is not about making a list of rights - there are other places in this blog on the net for that. It’s about driving home for us, as ACOAs, a core truth so antithetical to the ‘twin towers’ of alcoholism narcissism. The issues in these 2 posts (Deserving vs Rights) are polar opposites. We often hear people in Recovery say that we “deserve to be....... OR to have.....”.... read more »

I went to grad school and all I got were these ...

This week, most of my former classmates got their masters diplomas in the mail. I got food stamps. I have yet to receive my actual diploma, and I dont know when or if I ever will. My last three terms, I had to take out short-term emergency loans because my regular loans just werent enough. They [...] read more »


A friend took me to a concert last night as a belated birthday present. We went to see the bands Gossip, Men, and Champagne Champagne at The Showbox in downtown Seattle. Working or not, nearly every time I go to an evening event downtown, I end up doing the same stupid thing I forget [...] read more »

But how are you getting by?

How are you getting by? I get asked this a lot and I dont know how to answer. I dont know what kind of an answer people expect. I suppose people think Ill say something like Oh, Im just living on savings until I find something new or Im getting unemployment or My husband/parents/in-laws are helping out. No [...] read more »

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