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Monday Morning Motivation: Iron to the Core

Decorated long-distance triathlete Sebastian Kienle gives an inside look at what it takes to be an Ironman. From preparation to race day, its a life spent enduring gruelling trials, but every small success makes the arduous journey worth it. Iron to the Core video IRONMAN World Champion! The man in the focus right now! SEBASTIAN: [] read more »

Monday Morning Motivation: Island House Triathlon

The 2017 Island House Invitational Triathlon will take place at Highbourne Cay in the Bahamas on 17th 18th November. It will be staged as three events over the course of two days, awarding $500,000 in prize money. There are four British women taking part: Leanda Cave, Rachel Joyce, Holly Lawrence and Emma Pallant. Sadly, the [] read more »

Monday Morning Motivation: Flatline to Finishline

One in three people will suffer from heart disease in their lifetime, but only one in a million will thrive from it. HEART: Flatline to Finish Line® is the raw and emotional journey of six individuals from hospital beds to the finish line of one of the world’s most grueling endurance events, the IRONMAN® triathlon. [] read more »

Monday Morning Motivation: Joe Skipper – Gettin...

Joe Skipper is the fastest British long distance triathlete, having finished Challenge Roth in under 8 hours, so I thought it might be useful to hear about his training schedule in this video that was released in February 2016. Id normally get up around eight oclock, sometimes a bit earlier. To be honest, since Ive [] read more »

Monday Morning Motivation: No Limbits

If this film doesnt inspire you, then I dont know what will! To learn more about Mark Ormrod, visit his website: http://www.markormrod.com/ read more »

Advice on a Sunday Night

Why, hello there. Fancy meeting you here. Here in Ireland, its Sunday night which means that the majority of us are doing two things: Sobbing over a takeaway while watching trash TV Freaking out over the coming week For a long time, that was exactly what I would have been doing (give or take a Continue reading Advice on a Sunday Night read more »

From Blind Man to Ironman – review and giveaway

Its been months since Ive been able to read a real book, but Baby M is finally sleeping spending night time in her own room, which means that when I get into bed, I can have a light on and can read. There are lots of things from the last year that I want to [] read more »

Monday Morning Motivation – London to Holyhead ...

53 years ago, people were getting up to incredible feats. This short documentary shows the longest unpaced single day classic cycling race that took place in 1964 (not 1962 as the caption says). Does that inspire you to get out on your bike for a ride this week? read more »

Monday Morning Motivation – Crying in the Rain

I liked last weeks motivational video about Isklar Norseman Xtreme Triathlon so much that I went hunting for another one and found this one from 2014 enjoy! “The tears stream down my cheeks from my unblinking eyes. What makes me weep so? There is nothing saddening here. Perhaps it is liquefied brain.” ― Samuel [] read more »

Monday Morning Motivation – Ain’t no mountain h...

Earlier this month, some tough triathletes took on the Isklar Norseman Xtreme Triathlon, which is one of the hardest triathlons on the planet. Heres a video about last years event. If youd like to find out more, visit the event website. read more »

Monday Morning Motivation: We are marathoners

Im not sure this video qualifies as motivating, but the number of stereotypes that it includes made me smile, so I thought it was worth a share. Marathoners are a different breed. Their world is full of meticulous planning; of getting up before the sun; of personal sacrifice; of lungs gasping for air as they [] read more »

Monday Morning Motivation – John Young

One of the most inspirational triathletes that Ive read about recently is John Young who is a little person (his words). http://bethehammerjy.blogspot.co.uk/ If John can achieve a Boston Qualifying marathon time and complete an Ironman, what excuse do the rest of us have?! If you want to find out about Johns latest adventures, check out [] read more »

Monday Morning Motivation – Drive progress

I really like this Audi commercial that emphasises that men and women should be treated equally, however, it was deemed to be controversial when it was first screened. What do you think? read more »

Monday Morning Motivation – Angela Shartel

Im guessing that first thing in the morning probably isnt when you have time to watch a 20 minute documentary, but please do yourself a favour, save this link and schedule time to watch this brilliant 20 minute documentary this week. Ultra Angela tells the story of Angela Shartel who has battled depression and poor [] read more »

Monday Morning Motivation: Julián Molina Shreds...

After a collision with one of the local buses when he was younger, Julian Molina was left with a completely destroyed foot, which later became infected with gangrene, traumatically resulting in the amputation of his entire leg. Most would quit here, but not Julian. Despite his situation, the man has only looked forward and up, [] read more »

Monday Morning Motivation: Why not now?

I love this video about an amazing woman who took up swimming as an adult please do spend 3 minutes watching it. Why Not Now: Vivian Stancil from Riley Hooper on Vimeo. If youd like to read more, have a look at this article: Doctors weight-loss order pushed her into the pool; now shes [] read more »

Get Rid of These 3 Thoughts We All Have That St...

Failures at work, break ups, loss of a loved one, or a tough criticism are all a huge stepping stones... The post Get Rid of These 3 Thoughts We All Have That Stunt Our Growth of Resilience. appeared first on Lifehack. read more »

Dreams Are Imaginary But Setting Your Goals In ...

All of us have failed to achieve a goal at some point. In spite of our best intentions, circumstances and... The post Dreams Are Imaginary But Setting Your Goals In This Way Can Make Them Come True! appeared first on Lifehack. read more »

Jack pines, the poetry of Horace & three lesson...

Jack pines are a common occurrence in landscapes that come into focus and then fade away. And their raggedy, weird solemnity was made famous in the iconic painting "The Jack Pine" by Canadian painter Tom Thomson.On spring mornings, Jack pine shapes align well with Horace's verses Diffugere nives (Ode VII, book IV).Here is the beginning of this poem, a poem which for centuries has run havoc in the classical departments of universities around the globe: "The snow has fled, grass is coming back to the fiel... read more »

3 Ways to Stay Highly Motivated as a Rookie Sta...

If you’re a budding entrepreneur, the most important goals that you set for yourself will take time for you to achieve and that’s a fact. You need to be committed [] [Click on the link to continue reading!] read more »

7 Ways To Keep Your Salespeople Happy

Sales have always been one of the key concerns for any type of business. Commonly, sales are directly proportional to the success of the business i.e. if the sales increase [] [Click on the link to continue reading!] read more »

How Self-Motivation Can Be Easier When You Find...

Whenever a new year starts, we often make our own new years resolution. But how long can you keep it?... The post How Self-Motivation Can Be Easier When You Find Your True Calling appeared first on Lifehack. read more »

Monday Morning Motivation – Courage is already ...

OK, so Ive never seen a Ram Truck (theyre not available in the UK), but I love this inspirational commercial showing strong women breaking stereotypes Have you ever though I could never do that! Have you ever thought, I could never climb a mountain or compete against that! Have you ever thought you just didnt [] read more »

10 Things To Do At The Beginning Of Every Month...

The Beginning of the Month is the Perfect Time to Reset, Refresh and Stay Organised. The post 10 Things To Do At The Beginning Of Every Month To Be Super Organised appeared first on Those Positive Thoughts. read more »

Monday Morning Motivation – How good are your b...

One of the reasons why Ive decided to take part in cyclo cross is that I really want to improve my bike handling skills. I know that Im nervous at times, and I dont always react to hazards as well as I could, so I admire anyone who is a really confident cyclist. However, there [] read more »

Creating The Perfect Morning Routine

There is so much to be accomplished before the rest of the world wakes up. The post Creating The Perfect Morning Routine appeared first on Those Positive Thoughts. read more »

Monday Morning Motivation – What can you endure?

Jaret Grossman: Theres a certain delusional quality that all successful people have to have. You see all successful people have this belief, they have this understanding, that Im going to do something different than has ever been done before. They have this idea that theyre not going to be told what to do, because they [] read more »

How To Set Smart Goals And Stay Motivated

The first step to staying motivated is to set SMART goals. The post How To Set Smart Goals And Stay Motivated appeared first on Those Positive Thoughts. read more »

Monday Morning Motivation – Unlimited you

Life isn’t about finding your limits. It’s about realizing you have none. Narrator: Shhh. Baby Daniel is just waking up. Hes going to win a State Championship one day. Narrator: This guy? Hell run a marathon. Runner:Who will? Narrator: You, man! Runner: Me? Narrator: She is going to have the best swing in the state. [] read more »

motivation

Source The post motivation appeared first on Inspire People. read more »

How To Set Up The Right Intention To Succeed In...

Building a startup business requires a lot of resources at the start, and if you don’t do the right things from the start, there is a chance that your business [] The post How To Set Up The... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] read more »

Monday Morning Motivation – Bad to the bone

If you have 10 minutes to watch this video of Isklar Norseman Xtreme Triathlon 2015 then youre bound to feel inspired (and in awe of the athletes who take part). If youre looking to test your personal limits and find your mental and physical boundaries in a single day event, I think this is the [] read more »

THE BEST YOU

Normal 0 false false false EN-US X-NONE X-NONE Hello, welcome to my blog. I hope you have enjoyed reading my previous articles, if you haven’t, please click on the PREVIOUS hyperlink to read other articles that come out of this crazy head of mine. Today, I want to write about being the best you that you can be. The source for this topi... read more »

5 Things That You Need To Get Rid From Your Off...

What are you doing in your office? You might probably say that you are working in your office. But, is it really true? Most people don’t spend the entire eight [] The post 5 Things That You... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] read more »

Monday Morning Motivation – Anything is possible

To accomplish something extraordinary, one must have an extraordinary dream. A goal so high, a journey so demanding, that its achievement to most seems impossible. For 35 years, Ironman has defined a sport, growing from a single race into a global movement and a new generation of athletes. 25 countries with over 200 events, Ironman [] read more »

Monday Morning Motivation – Be tougher than you...

Scott Medcudi: I knew I was on a mission, on a very specific quest. You know, it was bigger than just wanting to be a musician or do movies. It was about finally showing the world what Scott could do. I wasnt the best student. At that moment in life you feel like thats all [] read more »

Simple Things for a More Positive Attitude and ...

Over the holiday season, I happened to catch a segment on our local Ottawa morning show with Suzanne Nourse of the Protocol School of Ottawa as a guest.  I have been told many times that I have a positive attitude.  What I didn’t realize until seeing this segment was how much kindness and civility in [] read more »

THE ILLUSION OF BEAUTY

Normal 0 false false false EN-US X-NONE X-NONE Hello once again and thanks for clicking on the iExcel blogspot link. It has been almost two years since I started this blog and I am thankful to all of you out there that take your precious time out of your busy schedules to read what I have to say about certain subject matters that are t... read more »

Monday Morning Motivation – When it hurts

Quentin Tarantino: Bottom line is the fact that I realised that even the group people I hung around with, you know, it was easy for me to think that I was doing a lot because I was doing more to try to move myself forward than they were and I should be the weakest link [] read more »

4 Better Ideas For Your Next Event Giveaway

Event giveaways are a tried-and-true promotion strategy that companies big and small have been using for decades. For starters, it... The post 4 Better Ideas For Your Next Event Giveaway appeared first on Lifehack. read more »

The Power of Positive Affirmations

This topic has been covered by motivational speakers and has become popular throughout the years. I believe we are currently... The post The Power of Positive Affirmations appeared first on Lifehack. read more »

Monday Morning Motivation – Women for Tri

I love this video from Women For Tri. One day, Ill swim, Ill bike and Ill run. One day, Ill make my mum proud. One day, shell stand on the sidelines and watch me finish because today, I stand and watch her. One day, Ill be an Ironman. You never know who might be watching [] read more »

6 Things You Shouldn't Waste Your Time Trying T...

Like most people in their late twenties do, Ive done my fair share of soul searching as I was trying... The post 6 Things You Shouldnt Waste Your Time Trying To Change appeared first on Lifehack. read more »

Monday Morning Motivation – Who do you want to be?

Do you have six minutes to be motivated this week? Yes? Watch on No? OK, the simple answer is hard work!🙂 Will Smith: For me it has been to be that guy that does what people say cant be done, you know, and I think it started with trying to please my mother and trying [] read more »

Monday Morning Motivation – Ironman Objective

Do you have two minutes to spare? This inspirational triathlon training video with Christophe Suquet is a great way to start your week. Passion. Determination. Generosity. Perseverance. Ironman Objective. If youd like to learn more about Christophe (and can speak French), you can follow his blog: http://christophesuquet.over-blog.com read more »

5 Ways to Stick With Your New Year's Resolution...

With 2017 quickly approaching, its time to consider the things we want to change in our lives next year. For... The post 5 Ways to Stick With Your New Years Resolutions in 2017 appeared first on Lifehack. read more »

Monday Morning Motivation – Tried hitting the gym…

Just a little reminder to find an activity that you love to keep yourself motivated🙂 read more »

Uncertainty Makes You Anxious? 3 Ways To Face T...

Everybody feels anxious when theyre uncertain of whats coming. However, some of us allow anxiety take over our life. Not... The post Uncertainty Makes You Anxious? 3 Ways To Face The Future With Confidence appeared first on Lifehack. read more »

Monday Morning Motivation – The greatest of all...

Who can fail to be inspired by the fastest human ever timed: Usain Bolt. Lightning Bolt is the holder of 9 gold medals in the 100m, 200m and 4x100m relay at three consecutive Olympics as well as an eleven-time World Champion. Good things come to those who believe. Better things come to those who are [] read more »

Monday Morning Motivation – Labels against women

Continuing with my feminist inspiration on a Monday morning, I thought Id share this Filipino commercial for Pantene shampoo. It shows some of the dichotomies that women face. Were encouraged to be more masculine to succeed in a mans world, but then are berated for that behaviour. A man who states his opinions firmly and [] read more »




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