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Natürlich heilen durch Entgiftung

Wie eine ganzheitliche Betrachtung es ermöglicht, chronische und schwerwiegende Erkrankungen zu heilen und mit mehr Gesundheit und Lebensenergie belohnt. read more »

Superfoods Friday – Butternut Squash & Sweet Po...

Hello friends and welcome to Superfoods Friday! Tonight is Halloween and if you will be out tricking and treating be extra careful, but in case you arent, stay home and enjoy a big bowl of soup while watching a Halloween marathon on TV. Last week the Superfood was squash, and this week its been paired Continue reading The post Superfoods Friday Butternut Squash Sweet Potato Soup appeared first on Fashion and Fun after Fifty. read more »

Final aquathlon of the season

This week has been so busy: Saturday: Lake swim followed by a run (and then a bit of cheering the junior triathletes at Lakeside) Sunday: 40k bike ride followed by a 30 minute run Monday: 1 hour of swimming with some challenging drills Tuesday: 1:06 on the turbo trainer Wednesday: 70 minutes of intervals on [] read more »

The Life Active

I have never known a time when I have been inactive. Sure, I have had injuries and illness, but I have never been out of commission for an extended period of time. I think the longest I have gone without any form of physical activity in my adult life has been two weeks. My parents [] read more »

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