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content discovered on Wednesday, April 30, 2014 in dating marriage

I watched this episode of 7th Heaven once where Eric and Annie were quizzing Mary and Lucy about what they wanted in a husband. Mary's opinion was that he should be independent from his parents because she was not planning on being one of those girls who "leaves and cleaves". On the other hand, Lucy was all, "I should be close to his family because I'm definitely going to leave and cleave."I'm such a Lucy. One of my biggest prayers is that my future husband comes from a great family. Specifically I pray ...


content discovered on Tuesday, April 29, 2014 in bethel church bssm dreams god

These next couple of weeks are emotional. On one hand I'm excited to see my family, to eat my mom's pancakes, to spend time with my sister and trade stories, to get my hair done and on the road to recovery. At the same time I'm terrified. I have no idea what the future holds. I feel like I'm not done with Redding, my heart belongs here, but a part of me feels like I'm being ripped away prematurely. I'm not done yet, the things God showed me and others, they haven't happened yet. All my dreams haven't com...

Niwe Nyama ya Nyama Ciakwa

content discovered on Saturday, April 26, 2014 in culture mom weddings

This is a Kikuyu wedding song and also one of my mom's favorite songs so it means a lot to me. No we wiki gai athuriire nikyo gumeinyithie aciari akwa ado witu a mwena na arata akwa ni we gikeno kia goro yakwa Niwe nyama ya nyama ciakwa Niwe ihidi ria ihidi riakwa No we wiki gai athuriire Utwike gikeno kia goro yakwa Twihiitame twaitare na gwoya mbere ya aciari akwa na arata akwa na bere ya kanitha wa gai Niwe gikeno kia goro yakwa Niwe nyama ya nyama ciakwa Niwe ihidi ria ihidi riakwa...


content discovered on Tuesday, April 22, 2014 in bethel church bssm

So I've been here 9 months now still getting rocked to the very last second. Something happened this weekend that touched me so much that I had to write about it. It might not seem like a huge deal, it really isn't and I can't explain why it's so significant that I had to write about it...actually, I've SOZO'd myself read Bethel books so much I can probably explain why it's so significant to me, but I'm sure nobody wants to hear any of's the life-changing event...Kris.Vallotton.Ope...

Learning How to Flirt Again

content discovered on Saturday, April 19, 2014 in dating love relationships

We interrupt the Italy updates to talk about my favorite topic...LOVE!I'm still on my journey in finding love, my love, the love of my life. I've gotta say, it's getting harder the closer it feels. God speaks to me really clearly in this particular area, I think because I'm especially keen to listen :-) and I truly, wholeheartedly believe it's happening very soon, when this handsome young man finally walks into my life.So I came across this video on YouTube. It's really interesting. It talks about how o...

Italy Mission Trip Day 4

content discovered on Saturday, April 19, 2014 in

"Heather, wake up." "Wha--?""Wake up, it's 10""NO ITS NOT!""Yeah, wake up.""Nooooooo!!"Basically, that's what our morning looked like. The best thing about Italy was the shades on the windows. The room was pitch black, I could have slept all day and not even know it. So with tears in my eyes, I got out of bed and got ready. Our house mom was freaking out because she was told she had to get us there by 12. I was like, there's no way anyone is going to be ready that early, but still, we hurried up and got ...

Fitness & Blurred Lines

content discovered on Sunday, March 16, 2014 in fitness health workouts

So I've been working out like most people, I spend a lot of time on pinterest instagram on the "fitspiration" pages getting inspired to be fit i.e. fitspiration. It's worked, I'm in "beast mode" and "giving 1 more push-up" and getting fit because "nothing tastes as good as being fit feels". In the midst of all the mantras and positive thinking and inspiration, is a very blurry line between fitspiration and plain porn.What exactly is porn. Is it restricted to the actual act of coitus (Big Bang Theory an...

Happy & Strong - Body, Soul & Mind

content discovered on Saturday, March 15, 2014 in fitness health t v workouts

For the life of me, I can't remember what workout I did yesterday, my bad! Today though, I went HARD!!! I walked 4.2 miles, and... I also did some weighted squats and tricep lifts. I was obviously not perfect at workout video #2, but I went for it I'm so stinking proud of myself :-)Foodwise, I had a carrot, spring mix, strawberry plain yogurt, smoothie for breakfast. Lunch was my leftover chicken teriyaki noodles, then I made some flaxseed, wholewheat, chocolate brownies for dinner. Not a great dinner...

Treasure Hunts, Trader Joe's & Victoria Secret ...

content discovered on Thursday, March 13, 2014 in bssm fitness food health

Treasure Hunts Today!!!Treasure hunts are my city service/activation. Basically, a team of 3-5 people fill out a treasure map, which is a list of clues about who God is highlighting to us at that particular time. So today on my list, I had a bunch of stuff among them I had, red white striped shirt. So we went downtown to a coffee shop which was on my team mates list found a girl in the shirt I wrote down! So we went up prayed for a few things for her prophesied over her that was really cool The boys ...

Africa the Beautiful Bride

content discovered on Tuesday, February 25, 2014 in ramblings

I come to you slightly annoyed this morning. I think I've heard one too many, "no running water in Africa" stories to warrant my mood.Africa. The dark continent, stuck in a cycle of corruption, slower economic growth and poverty.Africa. The home of Nelson Mandela, Haile Selassie, Desmond Tutu, Wangari Maathai, Cleopatra, Abraham James Mwangi, Didier Drogba and me.Africa. Highlands and Oceans. Hills and the Great Rift Valley. Orange dust and sunsets. Strident blue skies and greenest of green parks.The pro...

A Captive of Familiarity

content discovered on Monday, February 24, 2014 in bethel church bssm depression god

"When you choose to embrace a lie to bring you peace, you make a covenant with the spirit of that lie to comfort you. The devil's ministry is to steal, kill and destroy. Whenever we embrace one of these three elements that is is ministry, we invite demonic spirits to oppress us." Kris Vallotton - Spirit Wars, page 154 (paraphrased)We've gone through a ton of deliverance stuff in 1st year. At the tail end of my school year though, I've entered a somewhat difficult season. With mission trip financial press...


content discovered on Tuesday, January 14, 2014 in bethel church bssm god sermon

Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 The goal of covenant is that 2 would become 1. Luke 6:2-7 Jesus tells us to love those who can’t love us back, do good to those who can’t do good to us and credit will be given to us. The word credit is 110 times translated as grace. As soon as you obey, grace is given to you to do what you couldn’t do 1 second before you made the choice to love those you couldn’t love. Sometimes the world hates us j...

Miracles & A Good God!

content discovered on Wednesday, January 8, 2014 in bethel church bssm faith mission trip

Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 Today I saw a woman who had a torn meniscus couldn’t bend her knees, get up on stage and kneel down. Yep, you read that right. Wanna know what the best thing is? That isn’t even the half of it. I saw a woman who dances through her pain from severe arthritis worship...

Healthy Berry Bread

content discovered on Sunday, December 29, 2013 in food recipes

I am so loving this new cooking hobby I'm picking up, it's just a lot of fun. The scale is not appreciating it too much, so in an effort to justify my baked goods love, I decided to go to Winco and buy some healthy cooking flours. I'm not sure about health nutrient wise, but I know there's some good fiber in some of the different flour types. 1 cup whole wheat flour1 cup flax seed1/2 cup all purpose flour2 eggs3/4 cup brown sugar1/4 cup white sugar1 cup canola oil1-2 cups of mixed berries (I bought the ...

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